GCSE exam preparation can be stressful, but managing stress is crucial for success. One effective tip is to create a realistic revision timetable that includes breaks and rest days. Avoid cramming; instead, space out your revision over weeks to reduce pressure. Break your study sessions into manageable chunks, using the Pomodoro technique—study for 25 minutes, then take a 5-minute break.

Incorporating physical activity into your routine is another great way to combat stress. Regular exercise, even short walks, boosts endorphins, improving mood and focus. Additionally, practicing mindfulnes