GCSE exam preparation can be stressful, but managing stress is crucial for success. One effective tip is to create a realistic revision timetable that includes breaks and rest days. Avoid cramming; instead, space out your revision over weeks to reduce pressure. Break your study sessions into manageable chunks, using the Pomodoro technique—study for 25 minutes, then take a 5-minute break.

Incorporating physical activity into your routine is another great way to combat stress. Regular exercise, even short walks, boosts endorphins, improving mood and focus. Additionally, practicing mindfulness or deep breathing exercises can help calm nerves, especially during moments of anxiety.